Finding the right recipes, supplements, superfoods, blender/juicer, and hours to create workout drinks can be one of the biggest obstacles to staying disciplined and achieving necessary dietary goals. One of the easiest ways to streamline success is to do what many professional athletes and trainers do: ditch their kitchen and grab a workout drink from Juice It Up! Our workout drinks use cutting edge recipes to maximize performance and muscle recovery so that you can focus on your body shaping routines.
One of the reasons Juice It Up! began serving workout drinks is because we recognize how important the right diet is to achieving fitness goals. In fact, all of the hard work in the gym will see very little improvements if the efforts are not supported with the complementary diet. Here are our top two high-performance pre-workout smoothies that will help you push harder and achieve fitness success unlike ever before:
One of the most important elements of an effective pre-workout drink is that the ingredients are easily digestible so that your body can quickly gain energy to fuel the workout. This pre-workout raw juice contains these easily digestible ingredients such as beet, carrot, celery, cucumber, pineapple, and red grapes. All of these ingredients also are packed with natural electrolytes and vital nutrients. Since, these ingredients are extracted into juice form, they become even more accessible to the body so that their performance boosting effects ignite your body in max performance quickly. The beets in this workout drink have also been shown by clinical studies to increase oxygen to the body and enhance athletic performance. It is a must-have for anyone on-the-go in need of nutrients that will help them have their best workout now.
Once you’ve finished exerting your body’s strength and energy, it’s time to replenish and recover. To accomplish this, fiber and vitality packed nutrients are of the utmost importance. Containing fresh wholesome beets, pineapple, red grapes, strawberries, and banana, The Reds is the perfect blend of delicious and nutritious. Not only does this 100% raw drink have a sweet kick, but it only has 190 calories, meaning, you’re not going to ruin your workout with this one! It also has 6 grams of fiber that serve to help cleanse the body. Like The Optimizer, it also contains beets that strengthen the body in muscle recovery and fitness routines.
With each of these drinks, you’re not just getting protein, but a veggie-based protein that is clean, easily digestible, and nutritionally dense. As with all of Juice It Up!’s workout drinks, protein can be added to turn them into protein smoothies and further boost muscle recovery. Both The Optimizer and The Reds also help boost your VO2 max, which is one of the most important elements for increasing your body’s aerobic fitness abilities. Additionally, they are energizing and nutritious meal replacement smoothies.
Find a Juice It Up! near you and get started incorporating made-to-order workout out drinks into your routine today.