Blue spirulina: it’s bright blue, it’s healthy, and it’s the latest trending food! Health and fitness enthusiasts around the world are posting this picture-perfect algae all …

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Collagen one of the biggest buzzwords in health and fitness. Every health expert, beauty guru, and fitness enthusiast are talking about collagen. The hype is so …
Celery is a vegetable we all should love. With just 10 calories per stalk, celery is a great food to fill up on and leverage for …
In the words of François de La Rochefoucauld, “To eat is a necessity, but to eat intelligently is an art.” Juice It Up!’s mission is to …
Millennials are officially the nation’s largest generation, according to Pew Research Center. Composing over 75.4 million people, the millennial generation demands much attention. What millennials are …